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💥 A New Champion Enters the Arena: One Rep Man 👊
Power Through Discipline. Strength Beyond Reason. He wasn’t born a champion. He made himself one.No shortcuts. No secrets. Just a simple routine, followed to the letter:100 push-ups, 100 sit-ups, 100...
💥 A New Champion Enters the Arena: One Rep Man 👊
Power Through Discipline. Strength Beyond Reason. He wasn’t born a champion. He made himself one.No shortcuts. No secrets. Just a simple routine, followed to the letter:100 push-ups, 100 sit-ups, 100...

🏟️ The Arena of Iron: Where Champions Rise and ...
🏟️ The Arena of Iron: Where Champions Rise and Fall This is no ordinary storefront. Here, twelve mighty Champions do battle. Not with sword or spell, but with steel plates...
🏟️ The Arena of Iron: Where Champions Rise and ...
🏟️ The Arena of Iron: Where Champions Rise and Fall This is no ordinary storefront. Here, twelve mighty Champions do battle. Not with sword or spell, but with steel plates...

What We're Focused On In the Gym Right Now
What We're Focused On In the Gym Right Now If you're anything like me, you've probably bounced around a dozen different lifting programs trying to find that perfect balance, something...
What We're Focused On In the Gym Right Now
What We're Focused On In the Gym Right Now If you're anything like me, you've probably bounced around a dozen different lifting programs trying to find that perfect balance, something...

Who is Critical Lifts?
We’re not here to sell you a dream body. Critical Lifts is a gym shirt brand for the rest of us — the lifters with real jobs, real struggles, and...
Who is Critical Lifts?
We’re not here to sell you a dream body. Critical Lifts is a gym shirt brand for the rest of us — the lifters with real jobs, real struggles, and...

How I Use AI to Bring My Crazy Ideas to Life
I've always had a head overflowing with fun, weird, and often ridiculous ideas, especially at the intersection of strength and nerd culture. But, until recently, there was one huge roadblock:...
How I Use AI to Bring My Crazy Ideas to Life
I've always had a head overflowing with fun, weird, and often ridiculous ideas, especially at the intersection of strength and nerd culture. But, until recently, there was one huge roadblock:...

How to Cut the Sleeves Off Your T-Shirt (Withou...
Why Cut the Sleeves? First off, why even do it? Simple: Comfort: More airflow, less sweat. Movement: Easier to hit your lifts without sleeves bunching. Aesthetic: Show off the guns...
How to Cut the Sleeves Off Your T-Shirt (Withou...
Why Cut the Sleeves? First off, why even do it? Simple: Comfort: More airflow, less sweat. Movement: Easier to hit your lifts without sleeves bunching. Aesthetic: Show off the guns...